My goal is to use the latest scientific research to help people improve their mental and physical health and in doing so, allow them to lead happier and more productive lives.

Using skills I’ve developed over two decades as an award-winning broadcast journalist, I am constantly reading the latest medical and neuroscience research and turning it into actionable techniques anyone can use.

SOPHIE SCOTT. OAM. ASSOC. PROF. (ADJ) SCIENCE COMMUNICATION,

NOTRE DAME UNIVERSITY. TEDx SPEAKER.

See what Sophie’s clients say:

  • Sophie’s keynote was remarkable! She demonstrates an extraordinary understanding of public health and prevention research, and she infused that knowledge with savvy media communication insights. Our collaboration with Sophie has been fulfilled beyond expectations and the audience left inspired.

  • Engaging, dynamic and encouraging! A valuable reminder of the importance of self-care.

  • Thank you so much for the weekend – the feedback was amazing as always.

 
 

“Your blog has really helped me grow as a person.” Keith S

“Thank you for your wonderful emails. They are a great read with wise advice.” Sonja R

“Thank you very much for your very helpful and insightful emails.” John E